Sometimes this journey is hard, and I have definitely done my fair share of being transparent about those tough moments. However, if my entire jouney was tough moments, stumbling, and downfalls, I would ultimately get discouraged and give up. Weight loss definitely has its ebb and flow, and I have officially landed in an ebb!
At this particular moment in my journey, things are easily falling into place. I'm eating lean proteins and whole foods. I'm choosing whole grains over flour. I'm steaming vegetables. I'm using portion control. My workouts are coming easily. I'm accomplishing things that I haven't been able to accomplish before. I'm seeing improved flexibility and stamina. My motivation is through the roof - and so is my energy. I look forward to getting my sweat on every day. I'm pushing harder and farther. Everything is AWESOME!
Granted, at some point in time, the other shoe will drop, and I will inevitably find myself in the flow, and struggling to push forward. But at this point in time, I am so enjoying the ebb!